Small Group Training, this missing link between Group Exercise and One on One Personal Training, may be the answer to helping you reach your goal! Advantages will be:
- Personal attention, your workouts will change/evolve as you progress, preventing hitting a plateau, motivation
- Having someone exercising right beside you can push you a little harder than you might do on your own, greater focus
- There’s no time to let your mind wander with a Trainer keeping tight programming and watching your every move, the right exercise program done with friends can definitely be fun and faster results
- When you stick with a well constructed program, you will get the results.
GROUP LESSONS (7-12 people) ~ from £10
DUETS AND TRIO Expert Trainer – £25/hour (to be shared)
SINGLE (Expert Trainer only) – £35/hour
Loyalty Programs available at www.boldbodies.co.uk
For information on curated program pricing, please Enquire.
Cancelation Policy: If you are unable to keep your appointment, you must notify Aereoballet 24 hours in advance or agree to pay in full for the missed session or class.